Think Outside the Box: Healthy, Creative School Lunch Hacks

Sodium on white bread went on PB and JS: Today's school lunch is a healthy, colorful afternoon meal! Here are some simple tips, lunch ideas and a shopping list that you will not be offered for business during lunch.

While school lunches are getting healthy, taking a lunch in packing and school will ensure that your child is getting a healthy, balanced diet.

Making lunch should be a team effort. Your kids can help to pack your lunch by spreading on spices or by putting food in a container. To save time in the morning, pack lunch at night before night.

The following are some suggested items that you can use to make sure that your child is eating a delicious but nutritious lunch:

The main dish

• Lunch Meat and Loft Cheese Roll Up
• English muffin pizza
• Wrap Sandwich - Meat, Cheese, and Veggies in a Whole Grain Tortilla
• Pita pocket stuffed with grilled chicken and vegetables
• The soup
• Chef salad with spinach, veggies, cheese, lunch meat and dressing
• Tuna or chicken salad on a mini bagel

Breakfast and side

• Fresh or dried fruit
• Natural applesauce
• Baked Toria Chips and Salsa
• Veggie Sticks and Hams
• Cheese slice or string cheese with whole grain crackers
• Homemade Blend Mix with Nuts, Seeds, and Raisins
• Pudding
• Homemade fruit roll-up
• Popcorn (add various toppings like salt, garlic, cinnamon, sugar or Kayne pepper)

Drink

• Water
• If you do not like plain water, try adding some slices of fresh fruit (strawberry, lemon, and lemon) to taste more.

School Lunch Menu: Day to Day

We have put together a week's colorful, fun and healthy school lunch ideas that your kids would like. And we've also created a shopping list to help you easily locate all the content on your weekend shopping trip.

Think Outside the Box: Healthy, Creative School Lunch Hacks

Monday: Turkey BLTA Roll-Up

Roll-up content

• Turkey, cold cut
• pork
• Avocados
• tomatoes

Side dish options

• Blue barries
• Cucumber
• carrot sticks
• Tuesday: bacon and cucumber sandwich
• Sandwich material

Whole wheat English muffin

• Cucumber
• pork
• Side dish options

Apple slice

• Strawberries
• Vanilla curd sprayed mixed with cinnamon

Wednesday: DIY launched

Luncheon material

• Crackers
• Turkey, cold cut
• cottage cheese

Side dish options

• Blue barries
• carrot
• Cucumber

Thursday: Veggie grilled cheese

Veggie Grilled Cheese Ingredients

• English muffin
• cottage cheese
• tomatoes
• Parent address
• Avocados

Side dish options

• Apple slice
• Strawberries
• Vanilla curd sprayed mixed with cinnamon
• tomatoes

Friday: DIY pizza

DIY pizza stuff

• 2 toasted English muffins
• pizza sauce
• cottage cheese
• Turkey pepperoni

Side dish options

• Oregano
• Black olives

Shopping List (Under 20 Items)

Cold segment: Dairy

• 1 large container of vanilla curd
• 1 package of your favorite paneer

Cold segment: Daily meats

• 1 package of turkey pepperoni
• 1 package bacon
• 1 package turkey cooling cut

Inside of Alice

Whole Wheat English Muffins

Can make 1 whole black olive

• 1 jar of pizza sauce
• 1 box of whole wheat or multigrain crackers

Production Department

• 1 cucumber
• 1 stalk of celery
• 2 apples
• 1 container of strawberries
• 1 avocado
• 2 tomatoes
• 1 bunch of spinach leaves
• Blueberry containers 1
• 2 carrots

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